Broccoli Egg Fried Quinoa with Cheddar
A savory and nutritious vegetarian dish featuring fluffy quinoa stir-fried with tender broccoli florets, scrambled egg, and melted cheddar cheese.
Total time
30 min
Serves
2
Difficulty
2/5
Ingredients
11
Step by step
Method
- 01
Combine rinsed quinoa and water in a medium saucepan, bring to a boil, then cover and simmer on low heat for 15 minutes until liquid is absorbed. Fluff with a fork and let cool slightly.
- 02
Heat sesame oil in a large skillet or wok over medium-high heat.
- 03
Add chopped onion and minced garlic to the skillet, sautéing for 2 minutes until fragrant and softened.
- 04
Add broccoli florets and stir-fry for 3 to 4 minutes until tender-crisp.
- 05
Push the vegetables to one side of the pan, pour the beaten egg into the cleared space, and scramble until cooked through.
- 06
Add the cooked quinoa, soy sauce, salt, and black pepper, stirring everything together until well combined and heated through.
- 07
Remove from heat, sprinkle shredded cheddar cheese over the hot quinoa mixture, and cover for 1 to 2 minutes until melted before serving.
Prep
10 min
Cook
20 min