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Vegetarischdinnergermanskilletspätzletofuvegetarian

Pan-Fried Spätzle with Tofu and Beans

A hearty German-inspired skillet dish combining homemade egg spätzle, golden pan-fried tofu, caramelized onions, and tender black beans.

Gesamtzeit

45 Min.

Portionen

4

Schwierigkeit

2/5

Zutaten

10

Pan-Fried Spätzle with Tofu and Beans

Schritt für Schritt

Zubereitung

Halte den Bildschirm beim Kochen des Rezepts aktiv.

  1. 01

    In a large mixing bowl, whisk together the all-purpose flour, eggs, water, and 3 grams of salt until a smooth, viscous batter forms.

  2. 02

    Bring a large pot of salted water to a gentle boil. Press the batter through a spätzle press or scrape thin strips off a wet cutting board into the boiling water.

  3. 03

    Cook the spätzle until they float to the surface, about 2 to 3 minutes, then remove with a slotted spoon and drain.

  4. 04

    Heat olive oil in a large skillet over medium-high heat. Add the cubed tofu and fry until golden brown on all sides, about 8 minutes, then remove from skillet.

  5. 05

    Melt butter in the same skillet over medium heat. Add sliced onions and cook until softened and golden, about 10 minutes.

  6. 06

    Add cooked spätzle, fried tofu, and black beans to the skillet. Toss gently and cook for 3 to 5 minutes until fully heated through.

  7. 07

    Season with remaining salt and black pepper before serving.

Vorbereitung

20 Min.

Kochzeit

25 Min.