Roasted Beet Lentil Walnut Salad
A hearty plant-based salad featuring tender roasted beets, earthy lentils, toasted walnuts, and fresh spinach tossed in a tangy maple-mustard vinaigrette.
Total time
55 min
Serves
4
Difficulty
2/5
Ingredients
11
Step by step
Method
- 01
Preheat oven to 200°C (400°F).
- 02
Toss diced beet with 15 g olive oil, salt, and black pepper, then spread on a baking sheet.
- 03
Roast beet for 35 to 40 minutes until tender, stirring halfway through.
- 04
In a pot, simmer lentils in water for 20 minutes until tender, then drain.
- 05
Whisk remaining olive oil, apple cider vinegar, maple syrup, dijon mustard, salt, and black pepper in a small bowl.
- 06
Combine roasted beet, cooked lentils, toasted walnut, and spinach in a serving bowl.
- 07
Drizzle dressing over the salad, toss gently, and serve.
Prep
15 min
Cook
40 min